Veganism is a lifestyle choice, not just a diet. It involves embracing, not rejecting the things we love, including our food. In order to be successful, it’s essential that vegans have a strong understanding of all the ingredients and processes involved in their food, as well as intuition and knowledge of animal welfare issues.

About us

Tara and Gregory

We are Tara and Gregory, partners in life as well as in the kitchen. We’ve spent more than a decade learning about vegan nutrition and fitness. We feel the time has come to finally pay it forward and help all of you out there that are stepping into the unknown.