Best vegan deodorants: 6 read from the label, and the Humble stick with beeswax
Our vegan deodorant pick is Humble’s baking soda-free Sensitive Skin stick. Schmidt’s is Certified Vegan. Skip Humble’s Original formula: it uses beeswax.
Is carmine vegan? No, and the may-contain line decides your lipstick
No, carmine isn’t vegan: it comes from cochineal insects and shows up as CI 75470. Of the 7 lipsticks we read, 4 list it and 3 are sold as vegan.
How to tell if makeup is vegan: the bunny on the box answers a different question
Look for the Vegan Society sunflower or Certified Vegan, or read the list. Leaping Bunny and PETA’s plain bunny cover testing only: Burt’s Bees beeswax has one.
Crop deaths don’t make veganism pointless
Crop deaths don’t make veganism pointless. Counted per person fed, a vegan diet kills about 0.3 field animals a year, against 1.5 for a grass-fed omnivore.
Why are vegans so extreme? Mostly because a meat-free plate sounds like a verdict
Vegans may be less judgmental than they seem: in a 2012 paper, meat eaters expected harsher moral judgment than vegetarians gave. Why the label sticks.
Can vegans eat oysters? Not by the definition, and the science hasn’t settled the rest
Oysters aren’t vegan: they’re animals. Whether they can suffer is unsettled; a first 2022 literature scan found no paper showing it either way. Our line.
Can a car be vegan? The cabin can, and leather-free is the wrong word to trust
BMW says even its vegan-interior cars keep gelatine, lanolin and tallow traces in hidden coatings, paint and rubber. The cabin can be animal-free: 6 EVs read.
Best vegan winter coats: 6 that pass, and the recycled puffer filled with down
Our pick is the Noize Wendy: all polyester, faux fur included, rated to -22°F, $240 on sale. 6 coats pass; skip Everlane’s recycled puffer, which is down.
Is down vegan? No, and certified down still comes from birds raised for food
No, down isn’t vegan, certified or not: the Responsible Down Standard requires birds raised for food. 7 jackets read, from Patagonia to Save The Duck.
What is vegan meat made of? Pea, soy or wheat protein, and a binder to read
Vegan meat is pea, soy or wheat protein with oil and a binder. 7 read from the makers’ pages: Beyond, Impossible, Field Roast, and Quorn’s grounds with egg.
Is apple juice vegan? By the label almost always, and two store brands say so outright
Almost always: 9 apple juices and 1 drink list nothing animal. Gelatin can clarify juice unlisted; Whole Foods’ 365 and Kroger’s Simple Truth say vegan.
What do vegans eat instead of meat? 7 substitutes, and which ones replace the protein
Seitan, tempeh, tofu and TVP replace meat’s protein; jackfruit only its texture, at 1 g of protein a serving. 7 compared, Beyond and Impossible included.
Is a vegan diet safe for kids? It can be healthy, and the US dietitians’ 2016 backing has expired
A vegan diet can be healthy for kids if B12, calcium, zinc, vitamin D and iron are maximized, says an AAP article. US dietitians’ 2016 backing lapsed in 2021.
Do vegans get enough protein? On average yes, and the average hides who doesn’t
Most vegans get enough protein: EPIC-Oxford vegans averaged 0.99 g/kg a day, above the 0.83 RDA. But 16.5% of vegan men reported intakes below the requirement.
Do vegans get enough calcium? Often not without fortified food, and spinach barely counts
Vegans can get enough calcium, but NIH says people who skip dairy typically need fortified foods or supplements. Why spinach barely counts and tofu does.
Can you microwave tofu? Yes, and the pick is a block you don’t have to press
Yes, you can microwave tofu. House Foods says its tofu is safe from the container, and Hodo says its tofu is fully cooked. Heat it in a covered dish.
Carob vs chocolate: vegan and caffeine-free, but carob powder is about half sugar
Carob powder is vegan and caffeine-free, and about half sugar by weight; cocoa is under 2%. How to swap it for cocoa, and 7 carob powders and chips compared.
Is onion powder the same as onion? No, and the jars disagree on how much makes one
Onion powder is vegan dried onion, not a spoon-for-spoon swap: makers’ ratios differ nearly 5 times. 9 jars compared; McCormick’s onion dip mix has buttermilk.
Do vegans get enough zinc? Less than meat eaters, but the 50 mg bottle is too much
Vegans get less zinc than meat eaters. Our pick is MegaFood’s vegan 22.5 mg tablet; a 50 mg pill alone tops the 40 mg upper limit, and two others use gelatin.
Does vegan protein powder expire? The date is about quality, and two makers disagree on what happens after it
Yes, but the date is about quality. Vega says not to use protein powder after it; Growing Naturals says it can be safe 6 to 12 months past. 7 brands compared.
Is collagen vegan? No, and the “vegan collagen” on the shelf contains none
No. Collagen comes from animal hides and bones, and none of the four vegan collagen supplements we checked contains any. Codeage’s label says so outright.
Is it cheaper to be vegan? On average, yes, and the savings come from what you stop eating
On average, yes. In a 16-week US trial, food costs fell about 16% on a low-fat vegan diet, more than in the control group, mostly from meat and dairy.
How to stay vegan while traveling: the vegan airline meal has fine print, so pack your own
On short US flights you often can’t order a vegan meal: American offers it domestically only in First. Pack solid food; hummus falls under the 3.4 oz rule.
Best vegan documentaries on Netflix: what’s actually on it now, and the one with a trial behind it
Forks Over Knives and The Game Changers have left Netflix US. Start with You Are What You Eat: it follows a published trial, though Netflix overstates it.
Recipes By Course
Browse our vegan recipes database by category. We have clearly arranged what we consider to be the most important categories on this page – from breakfast to desserts. Click on the category that interests you. You can then refine your search in the next step.
About us
We’re Gregory and Tara, husband and wife, and we’ve both been vegan since April 2012. Gregory started out a sceptic who thought you needed meat and dairy, so he read the studies until he was sure; he still does, and he runs the tech side. Tara cooks, invents new dishes and has tried more vegan beauty products than our bathroom shelf can hold.
For about two years we also ran a small vegan online shop, so we know the aisle from both sides. Vegan Pots is where we answer the questions we had back then: is it vegan, is it worth buying, and what do you do with it at home.
