category

Nutrition

Being a vegan can be tricky but the good news is that it’s easier than you think. You don’t have to live on rice and lettuce – there are plenty of other nutrient-packed ingredients to help you thrive.

About us

Tara and Gregory

We are Tara and Gregory, partners in life as well as in the kitchen. We’ve spent more than a decade learning about vegan nutrition and fitness. We feel the time has come to finally pay it forward and help all of you out there that are stepping into the unknown.