Veganism Without Supplements: Fact or Fiction?
Can you meet dietary requirements with a plant-based diet without supplements? What supplements are best to choose when following a plant-based diet.
Gregory Knox
Gregory has been vegan since 2012 and came to it as a sceptic. He believed a balanced diet needed meat and dairy, so he read the studies and the books until he was sure it didn't. He still reads them, and turns what he finds into plain answers on food, ingredients, supplements and health questions. He also runs the technical side of Vegan Pots. Not a doctor, just very thorough.
The Ultimate Guide to Bread on a Plant-based Diet
Discover the best plant-based bread options, how to identify vegan-friendly choices, and the health benefits of whole grain and sprouted bread.
Can you eat cucumber leaves?
Discover the truth about eating cucumber leaves. Learn about the health benefits, creative uses and safe ways to incorporate them into your diet.
The Forbidden Fruit: Is Apple Juice Vegan?
Fruits are considered a safe bet for vegans, but some companies use non-vegan ingredients and when it comes to apple juice, things can get a little murky.
Are Funnel Cakes Vegan or Vegetarian? We Settle the Score
Traditional funnel cakes are vegetarian and can't be considered vegan due to the use of animal-derived products such as milk and eggs.
The Nutty Battle: Chestnuts versus Acorns
While both chestnuts and acorns are tree seeds and share certain characteristics, their differences in origin, appearance, and culinary uses set them apart.
Baking with Vegan Butter: Benefits and Effects
Are you tired of baking with the same old dairy butter? Do you want to try something new? Well, have no fear because vegan butter is here!
Exploring the world of man-made vegetables
Vegan or not, everybody loves vegetables. But do you know there are more man-made vegetables worldwide than naturally grown vegetables?
The Truth About Quinoa’s Acidity Levels
Despite the rumors and myths floating around, quinoa is actually an alkaline food, although its pH levels are in the low acidic range. Here's why...
Persimmon Skin: Tasty Treat or Toxic Waste?
You can eat the skin of a persimmon. However, the type of persimmon will decide whether it will be tasty or astringent and cause issues.
