Zucchini cream soup

Zucchini cream soup

Recipe by Tara Weaver
5.0 from 4 votes
Course: SoupCuisine: InternationalDifficulty: Easy
Servings
+
–

6

servings
Prep time

15

minutes
Cooking time

30

minutes
Total time

45

minutes

This zucchini cream soup is the perfect choice when you are looking for a light starter meal. Serve it with some pumpkin seeds to add the twist.

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Ingredients

  • 3 medium zucchinis

  • 2 medium potatoes

  • 1 medium onion

  • 2 cloves garlic

  • 6 cups water

  • 2 tbsp olive oil

  • to taste salt

  • to taste ground pepper

Directions

  • Slice the onion and garlic into small pieces and cut the zucchini into smaller pieces. Wash, peel and cut the potatoes into small cubes.
  • Heat the oil over a medium heat and add the onion, fry for 5 to 7 minutes until soft. Put the garlic in the pot and fry for half a minute, it is important not to burn it.
  • Add the zucchini to the pot and sauté briefly. Add the sliced potatoes, 4 cups of water and salt and pepper to taste.
  • Cook for 25 – 30 minutes or until the potatoes are soft.
  • Remove from the heat and use a stick blender to chop the vegetables into a creamy soup.
  • If it is too thick, add a little more water and return to the heat to boil.
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Tara Weaver
Tara Weaver

Tara has been vegan since 2012. She cooks for fun, invents dishes for the site and has tried more vegan beauty products than she can count. She writes about beauty and personal care, fashion and materials, everyday vegan living, the ethics debates and the recipes. No formal training, plenty of practice, and a firm belief that dinner should taste good first.